Based on abba Dorotheos: aˆ?aˆ¦ in fasting you have to just obey the rule against gluttony regarding snacks, but try to avoid every sin in order that, while fasting, the language might also fast, refraining from slander, sits, bad talking, degrading oneaˆ™s cousin, anger and each sin committed by the tongue. One should furthermore fast with all the vision, not taking a look at vain affairsaˆ¦A guy that fasts wiselyaˆ¦ gains love and comes to humilityaˆ¦ and shows himself a skillful creator.aˆ?
The religious fathers, as purely ascetic as they were, have become obvious inside their teaching about fasting. They insisted using Lord plus the Scriptures that individuals are to quickly in order to become without interests and crave. Continue reading “Therefore men which strives for salvationaˆ¦ should never allow themselves to eat to fullnessaˆ¦”